2020 YVR S1 - RANKER

Thursday, January 23, 2020 9:00 AM 09:00
Sunday, February 16, 2020 5:00 PM 17:00

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Google Calendar ICS

REGISTRATION & SCORE SUBMISSION

STARTS

January 23 2020

ENDS

February 16 2020

Interested in getting half price #FFLRANKER registration for your entire affiliate? Host a ranker event at your affiliate or program it in a group class workout & we’ll give your entire gym 50% off! Contact help@league.fit asap for details.

WHAT IS IT

The FFL Ranker is NOT a qualifier

It’s not a high stress event that you have to hit a PR on, or interrupt your training to do! It’s simply a way to get yourself (and your team) ranked & seeded - whether you plan to take part in an FFL season or not!

We recommend affiliates program it as their group class workout for a day, or have a little Friday night lights event for athletes to come and throw-down!

3 quick workouts

The ranker is 3 quick and easy workouts that is done individually by all athletes; whether you’re interested in taking part in an FFL season, bringing the FFL to your region, or just seeing where you rank among other athletes! The ranking of each individual athlete will be utilized to determine your teams division & seeding for the season.

All regions & all levels

Any athlete, even if the FFL isn’t officially in your region yet, should plan to do the FFL Ranker workouts. It will be used to not only seed your team, but also make it easy to kick off brand new regions too.

Workouts can be completed in any of the 3 levels, with the higher levels automatically being scored above the lower divisions.

What’s it for

The intention of the Ranker is exactly that, to rank you and your team. This does not need to be a 110% effort event - we want to benchmark where you’re at in day to day training and fitness.

Think of it more like you’re doing Fran in a group class: you want to give it your best effort, but you’re not going to periodize your training block around it or redo it 3 times to try to better your time by 7 seconds.